This is definitely an overwhelming time in our lives. Adding moments of mindfulness every day can help restore calm and peace to you and your family.
Grab your best friends and join me in this ZOOM online workshop that will teach you how to quiet your mind and learn to trust your inner voice—your intuition. Leave with tools and strategies that will allow you to remain calm, be less reactive, and feel less overwhelmed.
In this 1 hour workshop, we will learn how to:
manage stress during this challenging time so you can be more present for your family and friends.
feel more content and focused.
find our inner strength so that we can calmly handle even the most challenging situations.
tap into our creative power to grow and fulfill our goals.
You deserve the be the best YOU that you can be not just for your family, but for yourself. Join me!