This link will take you to Catalyst Yoga’s registration page

Join Carly of Catalyst Yoga and me in this 2.5 hour workshop where we dive in and discover our Heart Chakra and explore the concept of LOVE.  

What is your Heart Chakra?   Your Heart Chakra is your fourth Chakra. It’s known as the balance point of all seven Chakras, the heart or the fourth Chakra is located at the center of the breastbone. This Chakra deals with love and relationships and represents the energy center for an individual's happiness and feelings of compassion. 

Unconditional Love vibrates at a high frequency and can be healing and brings great joy. As a coach for the last 17 years, I’ve discovered that most folks are very good at giving love to others. Projecting that love back to ourselves in another thing altogether.

In this workshop, we will focus on how we give love to others with our boundaries intact AND learn strategies on how to love ourselves…unconditionally.